BJJ For Beginners RSS
In Brazilian Jiu-Jitsu grappling, you may find yourself in a bad position with your opponent on top of you with their knee on your belly. Although it is not a submission hold, it can be uncomfortable and lead to a submission in BJJ or finish from strikes in MMA. Here are 2 unique BJJ moves that allow for the martial artist in the bottom position to transition into effective submissions.
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A hallmark for high-level strikers is an effective jab that allows them to calculate the distance between their opponent and momentarily stun or deceive.
Likewise, a hallmark for high-level grapplers is an efficient grip sequence that allows them to limit their opponent's attack options.
In the grappling arts, some individuals are masters at creating movement, and some are masters at inhibiting movement.
Whichever side you sway, your matches will always start with a grip, which is why they need to be effective.
Here are three ways to improve them.
Wearing BJJ rash guards have become popular within the Brazilian jiu jitsu and MMA community. You might have seen this clothing worn in both gi jiu-jitsu and no-gi BJJ. The problem with jiu jitsu rash guards or BJJ shirts is that many beginners do not know the importance of wearing one and how to shop the best...
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Imagine living a life where you don’t have to worry about your kids not knowing how to defend themselves. A dramatic positive lifestyle change can happen on the mats thanks to Brazilian jiu-jitsu. If you have jiu jitsu kids yourself, you might have already realized the benefits of putting your kids into BJJ gear and showing them this martial art. This article will highlight the reasons why BJJ kids are awesome and why every child needs jiu jitsu.
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If you are a BJJ beginner or even a seasoned jiu jitsu practitioner, you might be wondering what exactly are the benefits of jiu jitsu and how can it make my life better? In this article, I’m going to share the most popular jiu jitsu benefits. As a bonus, we’re going to explore some specific benefits of BJJ for beginners. After going through this list, you will have a better understanding of what the benefits of jiu jitsu are for both adults and BJJ kids.
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