Have you ever wondered why BJJ practitioners sport those skin-tight, flashy rash guards during training and competition? Well, wonder no more!

First off, rash guards protect the skin from the dreaded mat burn - a painful skin abrasion that can happen when your body rubs against the mat. They also serve as a barrier against harmful bacteria that lurk on the mat, keeping you safe and infection-free.

But that's not all. Rash guards can actually aid in muscle recovery by promoting blood flow and reducing muscle soreness. This research paper outlines how compression clothing helps improve circulation: Compression Garments and Recovery from Exercise: A Meta-Analysis

If you're planning on competing in Nogi BJJ, wearing a rash guard is a must. It's a requirement to comply with competition rules and regulations. Rash guards minimize the risk of injury and ride-up during training by preventing loose clothing to get caught in your movements. You don't want your shirt flying over your head in the middle of a match, do you? It can also be quite embarrassing!

Finally, wearing rash guards is an awesome way to show your BJJ pride. You can express yourself with flashy designs, cool slogans, and bright colors. Even veteran practitioners get a kick out of sporting their favorite BJJ apparel in the gym.

Rash guards are a popular fashion statement in the BJJ world! Whether you're looking for a flashy design or something more subdued and classic, there's no shortage of options to suit your style.

Importance of Hygiene in BJJ

Let's face it, nobody wants to roll with a funky-smelling training partner. So, if you're into BJJ, hygiene should be your best friend. It's important to keep yourself clean and odor-free, not just for the sake of others, but also for your own health and safety.

After class, take a shower to wash off any sweat and bacteria that may have accumulated on your skin. Trust us, it'll lower your chances of picking up a nasty skin irritation or infection. And while we're on the topic of cleanliness, don't forget to trim your nails and keep them short to avoid accidental scratches or cuts during grappling.

If you have long hair, tie it back to prevent it from getting in the way of your and your partner's technique. Not only is it distracting, but it can also pose a safety risk. This article explains the importance of hygiene for BJJ in more detail: 

Wearing a clean rash guard to class is also a great way to keep yourself and your training partner's bodies clean. Don't step back onto the mats without a clean, fresh rash guard. This means shopping for multiple pairs of quality rash guards and switching them out after every session.

Rash guards as a solution for covering chest hair

Listen up, gentlemen. We know you love your chest hair, but let's face it, nobody wants to grapple with a hairy beast. Luckily, rash guards have got you covered - literally.

Rash guards are the perfect solution for covering up that chest hair while still allowing you to train comfortably. Not only do they prevent your hair from rubbing up on a training partner's face, but they also protect your skin from mat burns and bacteria.

 

But don't just take our word for it. Rash guards have become a staple in BJJ, and for good reason. They're comfortable and breathable and come in a variety of colors and designs, so you can still express your unique style while keeping it classy.

So, next time you hit the mats, consider wearing a rash guard. Not only will it make you look like a pro, but it'll also keep your chest hair in check and your training partners happy. It's a respect thing. Stay safe and stylish out there!

Rash Guards Provides Support For Women Practitioners

Not only do rash guards protect your skin from scrapes and burns during grappling, but they also provide the support you need to feel confident and comfortable on the mats. They're made of a combination of polyester and spandex, which not only helps to wick away sweat but also keeps your muscles warm and limber, reducing the risk of injury.

But that's not all. Rash guards come in a variety of styles. Plus, they're designed to fit snugly, which means no more awkward wardrobe malfunctions mid-roll. Submission Shark is known to produce some of the best rash guards for women on the market. They provide full coverage, secure support, and great compression.

So, if you're tired of feeling unsupported and uncomfortable during training, give a rash guard a try. Not only will it keep you protected and sweat-free, but it'll also give you the confidence to take on any opponent. Showcase your best efforts while keeping your body safe and supported. It's a win-win!

Tips for making rash guards last longer

If you're a fan of combat sports like BJJ or MMA, you know that a good rash guard is essential. That's why it's important to take care of them to make them last. Here are some tips to help you avoid spending a fortune on new gear.

First, avoid velcro like the plague. It can attach itself to the spandex and polyester material, pulling out white fibers and deteriorating the material. Store your gear in a bag that doesn't have a velcro seal and pair your rash guard with athletic shorts that don't have velcro.

Also, follow the washing instructions provided on the tag. Ignoring them can ruin your compression sets and MMA wear. Wash your rash guards after each use, but don't put them in the dryer, as the heat can shrink them.

It's best to find a brand like Submission Shark that offers pre-shrunk, quick-drying rash guards so you can hang them dry and wear them within a few hours after washing. Shopping from premium BJJ brands ensures exceptional quality that will last. Finally, check out the definitive jiu-jitsu rash guard guide to upgrade your understanding of the importance of rash guards in combat sports.

Final Thoughts

Ready to save some cash and get the most out of your jiu-jitsu rash guards? Look no further! Submission Shark. With their long lasting properties, sustainable approach to manufacturing, and stylish designs, it's the perfect choice for any grappler looking to stay safe on the mats.

Why Do BJJ Practitioners Wear Rash Guards?

It's a practical form of attire for this martial art. The tightness of the material helps to keep mat burns and infections at bay while providing increased mobility.

Additionally, the rash guard can act as a psychological advantage when competing. A stylish rash guard can make you look like a BJJ master and give you that extra bit of confidence to dominate your opponents.

Sports psychology is the field of study that deals with the mental aspects of athletic performance, and as such, a rash guard can be a powerful tool in any BJJ practitioner's arsenal. Submission Shark represents the perfect blend of performance, protection, and style, making sure that you look your best while keeping both you and your training partners happy.

So don't forget to take care of your rash guards, keep them looking fresh and stylish, and stay safe on the mats!

Common Questions About Submission Shark Rash Guards

Many of our clients are repeat shoppers. Here are a few frequently asked questions we hear all the time from new and experienced grapplers alike:

Q: Are Submission Shark rash guards good for BJJ?

A: Yes, the fabric is designed to be extremely lightweight, breathable, and strong. It provides excellent protection against mat burns while still allowing you to move freely during your techniques.

Q: How should I wash my submission shark rash guards?

A: Always follow the washing instructions on the product's tag. In general, hand-washing your rash guard with cold water and a mild detergent is best. Don't put your rashguard in the dryer; instead, hang it to air dry for best results.

Q: Do Submission Shark Rash Guards have compression?

A: Yes, your new rash guards do offer some level of compression. The pre-shrunk fabric helps you to get a snug fit and muscle support while avoiding unnecessary mat burns or discomfort.

Q: How long will my Submission Shark Rash Guard last?

A: With proper care and maintenance, your submission shark rash guard can last you for many years (potentially your entire journey on the mats). We recommend washing it regularly to prevent odors, marks, and stains from building up on the fabric. Additionally, always follow the product's tag instructions when it comes to washing and handling your rash guard.

Q: What type of material is used in your rash guards?

A: Our rash guards are made of breathable and quick-drying spandex and polyester fabric blend. The material is designed to move with your body, helping you avoid unnecessary mat burns and skin irritation. These designs are crafted with CPSIA compliant (eco-friendly) inks.

Q: Do the rash guards come in different sizes?

A: Yes, we offer a full range of sizes for all body types, from women's rash guards to men's rash guards. With precision cutting techniques, the preferred fit is achieved.

Youth rash guards and kids rash guards are also available. You can find the right size for you by checking out our sizing charts.

Q: What color options are available?

A: We offer a variety of color options, from classic black and white to bright blue, pink etc.. We also have some special edition rash guards featuring artwork that was designed by professional Brazilian Jiu-Jitsu artists.

Q: What does the art represent? 

A: Submission Shark rash guards feature artwork that celebrates the history, culture, and spirit of Brazilian Jiu-Jitsu. The art is inspired by the great masters of this martial art, showcasing the beauty and complexity of BJJ to all who wear the rash guard. It engages the mind in new dimensions with thought-provoking themes. Each piece is meant to inspire and remind you of your love for BJJ.

 

Next Steps

We hope this information helps you make the best decision possible when selecting a rash guard for your BJJ practice. Submission Shark is committed to helping every grappler, beginner or advanced, reach their goals on and off the mats. If you have any additional questions about our rash guards, please don't hesitate to contact us for more information.

Feel free to shop for your new Submission Shark rash guards here on the official website. We wish you the best on the mats!

Happy training!

The Submission Shark Team.