Review of Brazilian Jiu-Jitsu Studies

    This section of Submission Shark is dedicated to premium BJJ articles and content.

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    By reviewing research studies and communicating them to you in an easy-to-understand (Digestible) format, we hope to not only expand your knowledge of BJJ but also provide evidence-based information that can benefit your training and overall well-being. We understand the importance of credibility and trust in the martial arts community, which is why we strive to deliver accurate and reliable information.

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    Judo vs Jiu Jitsu (Which Is Better?)
    As I walked into the martial arts studio for my first class, I was filled with excitement and nerves. I had always been interested in learning a martial art, but I wasn't sure which one to choose. After doing some research, I narrowed it down to two popular options: Judo and Jiu Jitsu.
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