Jiu-Jitsu Lifestyle Hacks RSS
The answer to the question, "How many BJJ gis should I own?" is often subjective and can vary depending on personal preference, budget, and training schedule. However, one factor that should not be overlooked...
Having the ability to react quickly and efficiently can be crucial in a society where crises can happen at any time. With the knowledge and skills gained during Basic Life Support (BLS) training, people may confidently respond to life-threatening circumstances. A local BLS class is essential for BJJ practitioners.
Ler mais
One technique that has been proven effective in increasing productivity and efficiency is the Pomodoro Technique. This method involves breaking up work into 25-minute intervals, followed by short breaks. This approach helps to combat distractions and keep you focused on the task at hand. But does it work?
Ler mais
Martial arts is not just a physical activity, it's a way of life. From the community to the discipline, it offers countless benefits for both mind and body. But how can you ensure that your journey as a martial artist is fulfilling and long-lasting?
Ler mais
As martial artists, we gather on the mats for various reasons. From the personal growth of the BJJ community as a whole, there is no denying the impact that Brazilian Jiu-Jitsu has on our lives. As we embark on this journey, one question inevitably comes to mind - how can we ensure longevity in our BJJ practice?
Ler mais
